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- Protein: Provides protein, which is essential for muscle development and repair. The protein content varies by flour type.
- Vitamins: Contains B vitamins, including B1 (thiamine), B2 (riboflavin), and B3 (niacin).
- Minerals: Provides essential minerals such as iron, magnesium, and zinc.
- Fiber: Whole wheat flour is high in dietary fiber, which supports digestive health and helps maintain a healthy weight.
Description
Description
- Baking: Essential for baking bread, cakes, cookies, muffins, and pastries.
- Cooking: Used as a thickening agent in sauces, gravies, soups, and stews.
- Coating: Often used to coat meats and vegetables before frying or baking.
- Pasta and Noodles: The base ingredient for making fresh pasta and noodles.
Additional information
Additional information
| weight | 1KG, 5KG |
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