Currently Empty: ₹0.00
- Gluten: Wheat contains gluten, a protein that gives dough its elasticity and helps it rise. This makes it unsuitable for those with celiac disease or gluten sensitivity.
- Nutritional Balance: Whole wheat provides more fiber and nutrients compared to refined white flour. For a balanced diet, incorporating whole wheat and other whole grains is beneficial.
- Glycemic Index: Whole wheat has a lower glycemic index compared to refined white flour, which may help in managing blood sugar levels.
Description
Description
- Protein: Provides plant-based protein, essential for muscle growth and repair.
- Fiber: Whole wheat is high in dietary fiber, which supports digestive health and helps in managing weight.
- Vitamins: Contains B vitamins (such as B1, B2, B3) and folate, which are important for energy metabolism and overall health.
- Minerals: Provides essential minerals like iron, magnesium, phosphorus, and zinc.
Additional information
Additional information
| weight | 1KG, 5KG |
|---|
Reviews (0)
There are no reviews yet.