Health Benefits
- Muscle Health: High protein content helps in muscle building and repair.
- Bone Health: Rich in calcium and vitamin D, supporting strong bones and teeth.
- Weight Management: Can be included in a balanced diet for weight management due to its high protein and fat content, which can promote satiety.
- Digestive Health: Generally easier to digest compared to other types of cheese, especially when made from high-quality organic milk.
Description
Description
Characteristics
- Appearance: White and soft, usually in block or cube form.
- Texture: Creamy and slightly crumbly, with a smooth and soft consistency.
- Flavor: Mild, milky, and slightly sweet.
Nutritional Benefits
- Protein: High in protein, making it a great source of this essential nutrient for vegetarians.
- Calcium: Rich in calcium, which is vital for bone health.
- Healthy Fats: Contains healthy fats, particularly if made from full-fat organic milk.
- Vitamins and Minerals: Provides essential vitamins and minerals, including vitamin D, B12, phosphorus, and magnesium.
Additional information
Additional information
Weight | 12 kg |
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Dimensions | 7 × 8 × 21 cm |
weight | 200Gms |
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