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Foxtail Millets Benefits:
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Foxtail millets are rich in essential nutrients such as protein, dietary fiber, vitamins (B-complex vitamins), and minerals (iron, magnesium, phosphorus, and zinc), which are important for overall health and well-being.
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Foxtail millets are naturally gluten-free, making them suitable for individuals with gluten intolerance or celiac disease. They can be included in a gluten-free diet as a nutritious alternative to gluten-containing grains like wheat.
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The dietary fibre content in foxtail millets helps promote digestive health by preventing constipation, supporting regular bowel movements, and maintaining a healthy gut microbiome.
Description
Description
- Foxtail millets are naturally gluten-free, making them suitable for individuals with gluten intolerance or celiac disease. They can be included in a gluten-free diet as a nutritious alternative to gluten-containing grains like wheat.
- The dietary fibre content in foxtail millets helps promote digestive health by preventing constipation, supporting regular bowel movements, and maintaining a healthy gut microbiome.
- Foxtail millets have a low glycemic index, which means they release glucose into the bloodstream slowly, helping to regulate blood sugar levels. This can be beneficial for individuals with diabetes or those at risk of developing the condition.
- Foxtail millets can be used to prepare a variety of dishes, including porridge, upma, dosas, idlis, salads, and even desserts, offering versatility in culinary creations.
Additional information
Additional information
| Weight | 12 kg |
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| Dimensions | 7 × 8 × 20 cm |
| weight | 500Gms |
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