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- Carbohydrates: Provides a significant amount of carbohydrates for energy.
- Fiber: Contains dietary fiber, especially in coarse cornmeal, which supports digestive health.
- Vitamins: Contains B vitamins such as B1 (thiamine) and B3 (niacin).
- Minerals: Provides essential minerals like magnesium, phosphorus, and zinc.
Description
Description
- Refinement: Maize flour can vary in its level of refinement. Whole cornmeal retains more nutrients and fiber compared to more processed forms like cornstarch.
- Gluten-Free: Naturally gluten-free, making it suitable for those with gluten sensitivities or celiac disease.
- Glycemic Index: Corn products can have a higher glycemic index, which can impact blood sugar levels.
Additional information
Additional information
| weight | 1KG |
|---|
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