108.00

Medicinal Uses

  1. Digestive Health: High in dietary fiber, which aids in digestion and promotes a healthy gut.
  2. Heart Health: Contains antioxidants and nutrients that support cardiovascular health.
  3. Blood Sugar Regulation: May help in managing blood sugar levels due to its low glycemic index.
  4. Nutrient-Rich: Provides essential vitamins and minerals that support overall health.

Nutritional Benefits

  1. Protein: Good source of plant-based protein.
  2. Fiber: High in dietary fiber, which helps in digestion and maintaining bowel health.
  3. Vitamins: Contains B vitamins (B1, B2, B6) and folate.
  4. Minerals: Provides essential minerals such as iron, magnesium, phosphorus, and potassium.
  5. Antioxidants: Rich in antioxidants that help protect the body from oxidative stress.
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Description

Description

  • Flatbreads: Commonly used to make traditional Indian flatbreads like jowar roti or bhakri.
  • Baking: Can be used in baking recipes, including bread, muffins, and pancakes, often mixed with other flours to improve texture.
  • Thickening Agent: Used to thicken soups, stews, and sauces.
  • Porridges and Batters: Used to make porridge or batter for various dishes and snacks.
  • Snacks: Included in recipes for savory snacks like bhajis or savory crackers.
Additional information

Additional information

weight

1KG

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