https://janaorganics.com Organics Fri, 26 Jul 2024 12:18:27 +0000 en-US hourly 1 https://wordpress.org/?v=6.6.1 https://janaorganics.com/wp-content/uploads/2023/02/cropped-PNG-32x32.png https://janaorganics.com 32 32 https://janaorganics.com/product/white-sesame/ https://janaorganics.com/product/white-sesame/#respond Fri, 26 Jul 2024 11:50:18 +0000 https://janaorganics.com/?post_type=product&p=17725 Benefits of White Sesame Seeds:

• Rich in Nutrients: Provides essential vitamins and minerals such as calcium, iron, magnesium, and phosphorus.
• High in Healthy Fats: Contains monounsaturated and polyunsaturated fats, which support heart health.
• Good Source of Protein: Offers a plant-based protein option.
• Antioxidants: Contains antioxidants like sesamolins and sesamin, which help protect cells from damage.

]]> White sesame seeds are versatile and widely used in cooking and baking around the world. They have a mild, nutty flavor and add a delightful crunch to various dishes.

]]> https://janaorganics.com/product/white-sesame/feed/ 0 https://janaorganics.com/product/nizer-seed/ https://janaorganics.com/product/nizer-seed/#respond Fri, 26 Jul 2024 11:50:12 +0000 https://janaorganics.com/?post_type=product&p=17721 Uses of Niger Seeds:

1. Cooking and Baking: Used in Indian dishes like chutneys, curries, and spice blends. They can also be used as a topping for bread or in baking for added texture and flavor.
2. Chutney Powder: Roasted and ground niger seeds are often used in chutney powders, which can be mixed with rice or used as a dip.
3. Seasoning: Added to temper dishes for extra flavor and crunch.
4. Snacks: Can be roasted and eaten as a snack or mixed with other nuts and seeds.

]]> Benefits of Niger Seeds:

• Rich in Essential Fatty Acids: Contains healthy fats, including omega-6 fatty acids.
• Nutrient-Dense: Provides minerals like calcium, iron, and magnesium.
• High in Fiber: Supports digestive health and helps maintain regular bowel movements.
• Antioxidants: Contains antioxidants that can help combat oxidative stress.

]]> https://janaorganics.com/product/nizer-seed/feed/ 0 https://janaorganics.com/product/groundnut/ https://janaorganics.com/product/groundnut/#respond Fri, 26 Jul 2024 11:50:11 +0000 https://janaorganics.com/?post_type=product&p=17717 Benefits of Groundnuts:

• High in Protein: A good source of plant-based protein, making them an excellent addition to vegetarian and vegan diets.
• Healthy Fats: Contains monounsaturated and polyunsaturated fats that support heart health.
• Rich in Nutrients: Provides vitamins such as B vitamins, vitamin E, and minerals like magnesium, phosphorus, and potassium.
• Antioxidants: Contains antioxidants like resveratrol, which can help combat oxidative stress.

]]> Groundnuts, commonly known as peanuts, are versatile legumes that are used in a variety of culinary applications. They are rich in protein, healthy fats, and several essential vitamins and minerals.

]]> https://janaorganics.com/product/groundnut/feed/ 0 https://janaorganics.com/product/flax-seed/ https://janaorganics.com/product/flax-seed/#respond Fri, 26 Jul 2024 11:50:10 +0000 https://janaorganics.com/?post_type=product&p=17713 Benefits of Flax Seeds:

• Rich in Omega-3 Fatty Acids: Supports heart health and helps reduce inflammation.
• High in Fiber: Aids in digestion and promotes regular bowel movements.
• Nutrient-Rich: Provides essential nutrients like magnesium, manganese, and B vitamins.
• Antioxidants: Contains lignans, which have antioxidant properties and may support hormonal balance.

]]> Flax seeds are small, nutrient-dense seeds that offer a range of health benefits. They are known for their high content of omega-3 fatty acids, dietary fiber, and various vitamins and minerals.

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