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Nutritional Benefits
- Minerals: Jaggery is a good source of essential minerals like iron, magnesium, potassium, and calcium.
- Vitamins: Contains small amounts of B vitamins, including B6 and folate.
- Antioxidants: Contains antioxidants that help combat oxidative stress and support overall health.
Health Considerations
- Natural Sweetener: Provides a more natural alternative to refined sugar, with additional nutrients.
- Calories: High in calories and sugars, so it should be used in moderation, especially for individuals managing blood sugar levels or weight.
- Digestive Health: Contains compounds that may aid digestion and help in detoxifying the body.
Description
Description
- Form: Jaggery can come in various forms, including blocks, granules, or syrup. In a bucket, it is usually found in block or granular form.
- Color: Ranges from light brown to dark brown, depending on the source and processing method.
- Flavor: Has a rich, caramel-like flavor with hints of molasses.
Additional information
Additional information
| Weight | 12 kg |
|---|---|
| Dimensions | 7 × 8 × 10 cm |
| weight | 1 piece |
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