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Moong dal, also known as mung bean or green gram, has its origins in Asia and has been cultivated for thousands of years. Scientifically known as Vigna radiata, moong dal belongs to the Fabaceae family, commonly referred to as the legume family. It is believed to have been introduced to India around 1500 BC, likely through trade routes from Southeast Asia. Our moong dal is primarily sourced from regions like Rajasthan and Gujarat, where favourable climate conditions support its cultivation.
Moong Dal Benefits:
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Provides a rich source of plant-based protein, essential for muscle repair, growth, and overall body function.
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Promotes digestive health by preventing constipation, regulating bowel movements, and supporting a healthy gut microbiome.
Description
Description
- Provides a rich source of plant-based protein, essential for muscle repair, growth, and overall body function.
- Promotes digestive health by preventing constipation, regulating bowel movements, and supporting a healthy gut microbiome.
- Helps stabilise blood sugar levels, making it suitable for individuals with diabetes or those looking to manage their blood sugar levels.
- Packed with essential vitamins and minerals such as iron, magnesium, folate, and B vitamins, supporting overall health and well-being.
- Moong dal can be used in a wide range of culinary dishes, including dal, khichdi, soups, salads, and sweets, offering versatility in cooking applications.
Additional information
Additional information
| weight | 500Gms, 1KG |
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